10 Causes For Radish Legs | 十个导致萝卜腿的凶手

Something to share that I found on the web. It's in Chinese, so i did a bit of translation into English myself. If there's any errors, let me know. :)

我们要如何瘦腿,首先我们要理解是什么原因造成了腿肥胖的,有了原因后我们才能找到正确的瘦腿的方法:

1.饭后经常坐没动
2.喜欢翘脚
3.不喜欢做运动或讨厌走路的人
4.站生一整天后没有适时按摩小腿
5.每天用淋浴洗澡
6.爱喝冻饮
7.常穿不合脚的鞋走路
8.喜欢吃浓味食物
9.站姿不正确,例如侧重一边站
10.有便秘困扰

--

Before we can slim down our legs, we need to first understand the causes behind it:

1. No movements (remain sitted) after meals
2. Loves to cross leg
3. Hates exercising, or hates walking
4. Failure to massage your calves after standing for a whole day
5. Using the shower everday <--??!! I don't understand how this will cause radish legs!
6. Loves cold drinks
7. Frequent wear of ill-fitting shoes
8. Loves heavy taste food
9. Incorrect standing posture, eg. leaning to one side
10. Constipation problem